This may come as a surprise to most of you but beer may actually benefit your oral health. But before you get too excited know that there are, of course, stipulations to this theory. However, it is good to know that when it comes to the effects that beer has on your health, the news is not all bad. Your dentist in Ballwin MO has some surprising information about the benefits beer can have on your teeth.
Benefits Of Beer For Your Teeth
One of the benefits that beer can have is that it dissolves biofilm on your teeth. Biofilm is that slimy coating that you can often feel on your teeth in between brushing. When biofilm accumulates that means that harmful bacteria is being collected on the surface of your teeth. It creates a slimy and mucky environment and if not taken care of is harmful. It can appear yellowish and if not brushed away can lead to periodontal disease or gingivitis.
Beer that is high in hops contains tannins which are antioxidants. This can inhibit the growth of plaque causing bacteria and can even kill it. This helps your teeth to stay clean longer and will even protect gum health.
Beer can also strengthen teeth. Calcium and silicon are elements that protect and reinforce teeth, both of which are found in beer. Of course beer should not be your main source of calcium, but it’s still good to know that it’s helping strengthen your teeth.
While it’s exciting to know that some of the beer you drink has some dental benefits, drinking too much is not wise for not only your dental but overall health. Here are some tips to keeping your teeth healthy and drinking in a safe limit.
- Drink plenty of water. Even drinking water between sips of beer will help wash away the acid before it can cause harm. It will also help to keep a clear mind.
- Brush and floss daily. Doing these simple steps after you’ve been drinking is especially important for keeping your teeth healthy.
- Chew sugar free gum. This helps stimulate the flow of saliva in your mouth. It can help to wash away the alcohol and will give you fresher breath.
- Drink responsibly. While occasional drinking is enjoyable especially when this time is spent with friends, it’s important to do it responsibly. Be aware of how it’s affecting you and take the steps necessary to stay safe.
One last tip from your Ballwin family dentist: schedule regular dental cleanings! This is so important. Don’t put it it off or miss it. This is a no brainer when it comes to keeping your teeth healthy. Dr. Postol is one of the best dentists in Ballwin. Contact us to schedule an appointment today!